Plantar fascia ligament Archives - Ankle and Foot Institute of Texas

Your feet may be swollen from a broken bone, medical condition, side effect of medication or medical treatment, pregnancy or

Are There Foods That Cause Foot Pain? | Fort Worth Podiatry

No food you eat has a direct impact on your feet. Your diet can cause health issues, though, which make

It would seem natural to assume that humans have an innate understanding of walking. However, as demonstrated by rheumatologists at

EXPERTS DISCUSS NONSURGICAL AND SURGICAL TREATMENTS For many people in the United States, taking those first few steps when they

Each year, the New Year’s resolution to shed those extra pounds spikes attendance at gyms, draws runners, walkers and bikers

In a perfect world, you would never wear uncomfortable shoes. Sometimes, though, the fashionable allure of too-tight heels, flats and

Jumping rope is an easy and inexpensive way to burn calories, strengthen the upper and lower body and promote heart

Swimming exercises for plantar fascia are designed to keep you fit without putting additional weight on your injured foot. Because

Abridged from www.huffingtonpost.com. The shocking increase in foot and ankle injury we are seeing today is likely due to the

Abridged from http://www.mayoclinic.org Hold each stretch for at least 30 seconds — don’t bounce — and do one or two