Exercises for a weak foot are designed to help you strengthen the muscles in and around your foot in an
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Exercises to Strengthen Toes and Feet | Fort Worth Foot Specialist
If you suspected the foundation of your house was less than rock solid, you’d probably have trouble sleeping at night.
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How to Strengthen the Arch Muscle in the Foot | North Fort Worth Podiatrist
Your feet are responsible for much of your mobility, so when they become painful, as can happen with flat feet,
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5 Ways to Keep Your Feet Happy | Fort Worth Podiatry
Your feet allow you to do amazing things: run a marathon, jump for the rim, carry you anywhere and everywhere.
5 Things You Need to Know About Underpronation | Forth Worth Podiatry
Underpronation, also known as supination, is a foot-positioning problem encountered by runners and other athletes who run during their sport.
Flip-Flops Fun but Beware of Foot Pain | Fort Worth Podiatry
Once upon a time, flip-flops were cheap, rubber thongs that you wore to wash your car or schlep to the
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Is Getting in Shape Your New Year’s Resolution? | Fort Worth Podiatry
Each year, the New Year’s resolution to shed those extra pounds spikes attendance at gyms, draws runners, walkers and bikers
How to Cure Sore Feet After Wearing Tight Shoes | Fort Worth Podiatry
In a perfect world, you would never wear uncomfortable shoes. Sometimes, though, the fashionable allure of too-tight heels, flats and
Safe Stretches for Ballet Feet Arches | Fort Worth Podiatry
Ballet dancers appreciate the importance of maintaining strong, supple feet and they typically value high, flexible arches. Dancers subject their
Yoga & Foot Pain | Fort Worth Podiatrist
Several styles of yoga are popular in the United States, including Ashtanga, Vinyasa, Iyengar, Anusara, Kundalini and others. Some yoga