There is a wide range of potential causes of foot pain. Foot pain can be experienced in any part of the foot, from your heels to your toes. The pain can range from uncomfortable to disabling. Some foot pain can be treated at home, while some pain will require medical attention. In addition, some foot pain may be a sign of an underlying condition. If you experience foot pain that increases or does not improve with home care, see your doctor.
Most foot pain is caused by injury or improperly fitted shoes, according to the Mayoclinic.com. An ill-fitting pair of shoes can lead to bunions, calluses, fallen arches and plantar warts, all of which are painful. If you exercise, or in any way overuse your feet, your foot pain may be caused by an injury. Sprains and fractures in the feet are very painful and must be treated by a health care professional. There are times, however, when the cause of your foot pain isn’t so obvious. It may be necessary to let your doctor check for any underlying conditions that may be causing your pain.
When the reason for foot pain is not known, it is important to let your doctor check for any underlying conditions you may have. Osteoarthritis and rheumatoid arthritis can both cause foot pain. Diabetes can also cause you to experience foot pain. When this occurs, it is referred to as diabetic neuropathy. This is a nerve pain that is intense and can cause your toes to cramp. For a diabetic, good blood glucose control can help prevent the pain. Once your doctor determines the cause of your foot pain, treating the pain will be easier.
According to Medline Plus, there are several ways you can relieve foot pain at home. Keeping the affected foot raised, ice applications and walking as little as possible will help reduce pain. Over-the-counter pain medications may also help. If warts and callouses are causing your pain, removers are available at drug and grocery stores. Because your shoes are usually a big part of the problem, investing in a high-quality pair of shoes that fit properly can help with your foot pain. Also, when exercising, wear shoes appropriate for exercise. Addressing foot problems when they arise, such as ingrown toenails and bunions, will prevent the problem from getting out of hand.
If your pain makes you unable to walk, see your doctor immediately. Likewise, if you know the pain was caused by an injury, see your doctor. You will likely need X-rays to check for breaks or fractures. These will likely require you to wear a cast or splint while the foot heals. If you do not recall an injury, but your foot does not improve with home care within two weeks, get it checked.
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