February 2017 - Ankle and Foot Institute of Texas

Achilles, Ankle Sprains, Blog, Foot Health, Foot pain, Heel Pain, Orthotics, overtraining, Plantar Fasciitis, Services, Stress Fracture

Is Getting in Shape Your New Year’s Resolution? | Fort Worth Podiatry

Alfredo Bedolla February 24, 2017 3:52 pmFebruary 24, 20170 Comments

Each year, the New Year’s resolution to shed those extra pounds spikes attendance at gyms, draws runners, walkers and bikers

Blog, Foot Health, Foot pain, Office, overtraining, Services, Tight shoes

How to Cure Sore Feet After Wearing Tight Shoes | Fort Worth Podiatry

Alfredo Bedolla February 17, 2017 5:01 pmFebruary 17, 20170 Comments

In a perfect world, you would never wear uncomfortable shoes. Sometimes, though, the fashionable allure of too-tight heels, flats and

Achilles, Blog, Bone Spurs, Foot Health, Orthotics, overtraining, Plantar Fasciitis

What Are the Treatments for Achilles Bone Spurs? | Fort Worth Podiatry

Alfredo Bedolla February 10, 2017 4:14 pmFebruary 10, 20170 Comments

Overview Bone spurs are caused by extra bone growth and can exist for years without ever causing any symptoms. In

Blog, Foot Health, numbness in feet, Office, Vitamin Deficiency

Could Numbness in Feet Be Caused by a Vitamin Deficiency? | Fort Worth Podiatry

Alfredo Bedolla February 1, 2017 7:27 pmFebruary 1, 20170 Comments

There are several vitamin deficiencies that could cause numbness of the feet. Vitamins are important nutrients that help maintain the