Ballet dancers appreciate the importance of maintaining strong, supple feet and they typically value high, flexible arches. Dancers subject their
Can Jumping Rope Strengthen Feet and Arches? | Fort Worth Podiatrist
Jumping rope is an easy and inexpensive way to burn calories, strengthen the upper and lower body and promote heart
Swimming Exercises for Plantar Fascia | North Fort Worth Podiatrist
Swimming exercises for plantar fascia are designed to keep you fit without putting additional weight on your injured foot. Because
Do Vitamins Help With Plantar Fasciitis? | North Fort Worth Podiatrist
Plantar fasciitis is a relatively common condition that can cause foot and heel pain. If not treated properly, it can
Ice Therapy for the Foot | Fort Worth Podiatrist
Ice therapy is not just a home remedy but a medically proven technique for reducing inflammation and pain. It is
Yoga & Foot Pain | Fort Worth Podiatrist
Several styles of yoga are popular in the United States, including Ashtanga, Vinyasa, Iyengar, Anusara, Kundalini and others. Some yoga