June 2015

By: Diana Stathamwww.articlegeek.com Exercising is a great way to keep yourself fit and healthy, but there is also a risk

By Jaime Herndon The foot contains many small bones, tendons and muscles. The plantar fascia is a thick band of

By Annie Hauserhttp://www.everydayhealth.com Foot strength and stability — or a lack thereof — can profoundly affect how the rest of

By JacobS The plantar fascia is a thick fibrous band of connective tissue that originates at the heel bone and

By Harvey Leonwww.ezinarticles.com Ever wonder what does stretching do and why is it important? Do you stretch before working out?

By Aubri John Plantar fascia is the thick connective tissue that supports the arch of the foot. MayoClinic.com explains that

By Hannah Mich The ankle is the most commonly injured joint, according to a 2009 “American Family Physician” article. The

By Noreen Kassem A burning sensation in your feet, particularly in the soles, heels and pads of your toes, is

By Kristin Davis Poor foot care can lead to infections or other conditions, such as athlete’s foot. Dry feet can